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Day
01 - Arrive Cochin
On arrival at the airport you are met and transferred to your
hotel. Afternoon a half-day tour of Cochin City. Overnight at
hotel.
Day
02 - Drive Cochin / Keraleeyam
Morning drive to Keraleeyam and check into Ayurvedic Resort. Afternoon
enjoy Canoeing around Keraleeyam. Also visit the town and beach
of Alleppey. Overnight at Keraleeyam Resort.
Day
03 - In Keraleeyam
Today embark on a motor boat cruise on the backwaters. Rest of the
day is at leisure. Overnight at Keraleeyam Resort.
Day
04 - In Keraleeyam
Today visit a typical Kerala Village and a Coir Factory. Later enjoy
a Country Boat Cruise and trek through the local area. Overnight
at Keraleeyam Resort.
Days
05, 06 and 07 - In Keraleeyam
Sanjeevanam Ayurvedic Rejuvenation Program. Overnight at Resort
Sanjeevanam
Ayurvedic Rejuvenation Therapy is a simple and comfortable procedure
of rejuvenation therapy practiced in Ayurveda. It comprises therapeutic
procedures like Pizhichil, Dhara, Avisnanam, Njavarakizhi, Thirummal
and similar therapies. The major process involves -
- Massage with herbal oils and / or kizhis (boluses)
- Sweating by herb enriched steam and regular herbal bath
- Some procedures also involve the in take of herbal preparations.
The
selection of the procedure and deciding the duration of each procedure
is at the discretion of the Ayurvedic Doctor and is done under
his/her guidance.
Sanjeevanam
offers the following benefits -
- Restores the energy reserves of the body
- Reduces stress, strain and fatigue
- Relieves body aches
- Slows down the aging process
- Builds resistance to diseases
- Improves complexion and skin texture
- Reduces subcutaneous fat and controls obesity
Day
08 - In Keraleeyam
Full day at leisure for Rest and Relaxation. Overnight at Resort.
Day
09 - Drive Keraleeyam / Cochin Airport
Today drive to Cochin Airport in time to board flight for onward
journey.
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